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Image of whole grains and healthy oils featuring oats, quinoa, and brown rice in bowls, along with glass jars of olive oil and avocado oil, surrounded by fresh vegetables and nuts.
Cat Links Health

Whole Grains vs. Processed Oils: Dr. Pascal Terjanian’s Guide to Healthy Eating for Lasting Wellness

Posted on November 9, 2024November 20, 2024 christinagurunian

When it comes to a nutritious diet, whole grains and healthy fats are two staples that support long-term health and

Continue readingWhole Grains vs. Processed Oils: Dr. Pascal Terjanian’s Guide to Healthy Eating for Lasting Wellness

Burnout
Cat Links Health

Burnout: Symptoms & Ways to Prevent it

Posted on November 9, 2024December 18, 2024 Jane Atkins

In the 1970s the psychologist, Herbert Freudenberger coined the term “burnout” to describe a serious anxiety condition that could lead to

Continue readingBurnout: Symptoms & Ways to Prevent it

Cat Links Health

Wine and Health: Dr. Pascal Terjanian’s Guide to Enjoying Wine Responsibly

Posted on November 8, 2024November 20, 2024 christinagurunian

Dr. Pascal Terjanian knows his way around a wine cellar, especially when it comes to the bottles from France, and

Continue readingWine and Health: Dr. Pascal Terjanian’s Guide to Enjoying Wine Responsibly

"Professional science-themed wellness image illustrating cellular health, longevity, and holistic wellness. Features symbols like a DNA double helix, fresh fruits and vegetables for nutrition, a meditative figure for mental wellness, and fitness elements for balanced health."
Cat Links Health

Unlocking Longevity: Research-Based Manual for a Fit, Healthy, and Balanced Life by Dr. Pascal Terjanian

Posted on November 8, 2024November 20, 2024 christinagurunian

The quest of a long, healthy life is more important in the fast-paced environment of today than it has been.

Continue readingUnlocking Longevity: Research-Based Manual for a Fit, Healthy, and Balanced Life by Dr. Pascal Terjanian

food
Cat Links Health

How food affects us

Posted on November 3, 2024December 18, 2024 Jane Atkins

Think about it. Your brain is constantly “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses

Continue readingHow food affects us

Red Wine bottle and glass
Cat Links Health

Red Wine & Health

Posted on November 1, 2024December 18, 2024 Jane Atkins

There is a lot of uncertainty surrounding red wine and the health benefits it apparently has. Many people think that

Continue readingRed Wine & Health

Oral Cancer
Cat Links Health, Oral Health

Oral cancer is often discovered too late – you should not ignore these signs

Posted on January 14, 2022November 20, 2024 christinagurunian

Oral cancer can usually only be cured in the early stages. But those affected often go to the doctor much too

Continue readingOral cancer is often discovered too late – you should not ignore these signs

Cat Links Health

What is heatstroke and how can it be prevented?

Posted on August 9, 2021August 9, 2021 christinagurunian

According to Mayo Clinic, Heatstroke is a condition caused by your body overheating, usually as a result of prolonged exposure

Continue readingWhat is heatstroke and how can it be prevented?

Cat Links Health, Oral Health

Diabetes and oral health

Posted on April 27, 2021June 6, 2021 christinagurunian

The relationship between diabetes and oral health is a consequence of the high morbidity that this metabolic disease causes in

Continue readingDiabetes and oral health

baby drooling saliva
Cat Links Health

How Saliva Guards Our Oral Cavity

Posted on April 22, 2021April 22, 2021 christinagurunian

Saliva is accountable for guarding the oral cavity, controls the pH of the mouth, and facilitates digestion. 99% of saliva

Continue readingHow Saliva Guards Our Oral Cavity

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  • Holistic Dentistry - Dr Pascal Terjanian Dentist Montreal on Diabetes and oral health

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